I recognise it is a big step to reach out to a counsellor or therapist, particularly if it is the first time you are seeking out support. Many people hesitate because they feel they should be able to sort their problems out by themselves or they are unsure whether counselling could actually make a difference. I believe pretty much anyone can benefit from having a reflective space for life’s big and small challenges. It takes courage to make the first step.

I have a Diploma in integrative Counselling and an Advanced Diploma/MA in integrative Psychotherapy and Counselling (Minster Centre, London). I am a registered member with BACP which is a public record of counsellors and psychotherapists who meet certain quality standards. These standards cover training, supervision, continuing professional development and a contractual commitment to the BACP Ethical Framework.

I have worked as an NHS Counsellor supporting clients with many different needs and issues, for example, anxiety and depression, loss and identity issues. I have also worked as a Counsellor with students in the higher education sector. I have helped many of my clients to process the impact of current or historical trauma. I also do clinical assessments for the Minster Centre Psychotherapy and Counselling Service (MCPCS). My other professional background is to support students in higher education. I have many years of experience in working with students with long-term health conditions, physical disabilities, mental health conditions, specific learning differences such as dyslexia and dyspraxia and neurodivergent students, for example, those with ADHD and autism.

I believe therapy is a collaborative process and every person is different in what they need and what approach works for them. As an integrative Counsellor and Psychotherapist I am able to draw on a range of different therapeutic approaches. I often use Gestalt, sensorimotor, trauma informed, polyvagal and body-focussed approaches and I also draw on attachment, relational and psychodynamic theory to exlore links between the past and present.

I am originally from Germany and came to the UK about ten years ago. My love for the the sea has brought me to Brighton where I currently live. I love watching the waves and trying out new craft projects.

We can work in English or German.